Provider

Amy Rose Sager RDN, LDN, CLT

MY Journey

A Path To Wellness

Imagine growing up on a dairy farm, where the aroma of fresh dairy products fills the air, and the livelihood of your family revolves around it. This was my reality, a significant part of my family’s identity. However, despite this seemingly idyllic setting, I faced a constant struggle with my health, finding it difficult to keep up with the demands of daily life.

Determined to unravel the mysteries of my well-being, I embarked on a challenging journey in search of the perfect diet. The quest was born out of desperation to alleviate my pain and discomfort. Interestingly, my initial attempt at improving my health through a vegan diet led to unexpected consequences—I got sicker instead of better.

Refusing to be discouraged, I took a different approach, seeking guidance from a LEAP-MRT dietitian to uncover the root cause of my health issues. Despite holding onto my commitment to a plant-based diet, I delved into the intricacies of my well-being. I made a conscious choice to redefine what was “normal” for me, prioritizing my health and well-being.

Through a process of investigation and trial and error, I discovered my sensitivities to wheat, citric acid (commonly found in my favorite store-bought hummus), and mold. Equipped with this newfound awareness, I tailored my diet to address these specific sensitivities, leading to a remarkable improvement in my overall well-being. I essentially healed my body from the inside out, showcasing unparalleled resilience and dedication.

Yet, the impact of my journey extended beyond my own life. My mother, inspired by my transformative dietary changes, successfully shed 60 pounds. This serves as a powerful testament to the ripple effect of one person’s commitment to a healthier lifestyle. I not only found a new hope for myself but became a beacon of inspiration for my mother and, by extension, others who witnessed her journey.

Today, I stand as a living testament to the positive change that is possible when one is determined to prioritize their health. I am eager to share my story and the hope it brings with others who may be on a similar path. Join us in discovering the transformative power of tailored dietary choices and the profound impact it can have on your well-being. My journey is an invitation to embrace change, prioritize health, and find hope in the pursuit of a healthier and happier life.

Ready to take charge of your health with a
trusted nutrition expert?

I am here for you, combining experience, local recognition, and a commitment to staying at the forefront of nutritional advancements. Your personalized path to wellness starts here.

Schedule Now

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Your Trusted Nutrition Expert

With over 15 years of dedicated practice, I am not just a professional; I am your go-to expert in the world of nutrition. Holding impressive credentials as a Registered Dietitian, Nutritionist, and Certified LEAP-MRT Therapist, I am committed to bringing her wealth of expertise to help you achieve your health goals.

Local Recognition

I am not just any nutrition expert – I am also a local authority. Back in 2015, I shared my insights on the Cape Cod Healthcare website, emphasizing the importance of adding fruits and veggies to your diet. My expertise also caught the attention of the Cape Cod Times, where I was featured discussing my qualifications and unveiling the unique aspects of my approach.

Affiliations and Commitment

I am not just passionate about nutrition; I am actively involved in esteemed organizations like the Academy of Nutrition and Dietetics and the Massachusetts Dietetic Association. But I didn’t stop there – I am part of specialized groups like Dietitians in Integrative and Functional Medicine, Behavioral Health Nutrition, Vegetarian Nutrition, and Nutrition Entrepreneurs. Why? Because staying connected with these groups keeps me at the forefront of the latest advancements in nutrition, ensuring you receive the highest standard of care.

Areas of Expertise

I’m not just a nutrition generalist – I’m your partner in addressing specific health challenges. From high cholesterol and IBS to colitis, eczema, Crohn’s, bloating, chronic diarrhea, digestive issues, acid reflux, kidney disease, cardiac health, and even cancer – I am here to help you navigate your unique nutritional journey.

Ready to take charge of your health with a trusted nutrition expert? I am here for you, combining experience, local recognition, and a commitment to staying at the forefront of nutritional advancements. Your personalized path to wellness starts here.

Schedule Now

Contact Me to Eat Well And Feel Well

I’d love to hear from you if you don’t want your health holding you back from your healthiest version of yourself. I want you to succeed. I’d love to talk more about:

  • Unhealthy gut
  • Feeling hopeless about your diagnosis
  • Heartburn
  • Low energy
  • Depression
  • Skin rashes after eating
  • Unable to go out with family and friends
  • Inflammation
  • Hopelessness
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