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Find Hope In Your Health.

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Who We Help

Eat Better. Feel Better.

Are you struggling with stomach pain, indigestion, heartburn, or other chronic illnesses? It might be your food.

  1. 1

    Gastroesophageal Reflux Disease (GERD)

  2. 2

    High Cholesterol

  3. 3


  4. 4

    Kidney Disease

  5. 5


  6. 6

    Cardiac Health

  7. 7

    Crohn's Disease

  8. 8

    Ulcerative Colitis

  9. 9

    Celiac Disease

  10. 10

    Irritable Bowel Syndrome

  11. 11

    Constipation or Diarrhea

  12. 12

    General Pain Or Discomfort In the GI

  13. 13

    Food Allergy or Intolerance

Begin Your Transformation

Amy Rose Sager RDN, LDN, CLT

I transformed my health by identifying and addressing dietary sensitivities with the help of a LEAP-MRT dietitian. Despite growing up on a dairy farm, my commitment to a plant-based diet changed my life. Uncovering sensitivities to wheat, citric acid, and mold, I tailored my diet, leading to improved well-being. This positive change extended to my mother, who lost 60 pounds, inspiring me to share my journey’s hope with you.

Registered Dietitian Nutritionist, Digestive Health Specialist

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Get Back To You

Schedule an appointment so you can get back to living your life without fear of disease.

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Tailored for You and Your Health

Nutrition Counseling

Finding what steps to take to reach optimal health.

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Food Sensitivity Testing

Discovering food triggers that don’t work for your body.

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Cancer Survivorship/Prevention

Treat side effects and prevent illness with dietary changes.

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Assisted Living Partnerships

Your biggest investment is your employee wellness!

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A overview of personalized health, for groups to be introduced into the program.

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GI Map

Explore GI Map for personalized well-being. Identify food sensitivities with precision. Optimize health now.
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Why Choose Me

Expert Guidance

I am a seasoned professional with 15+ years of experience, and bring extensive expertise to my practice. Featured in both Cape Cod Healthcare and Cape Cod Times magazines, I am known as the local expert. I stay at the forefront of advancements and continue my practice to provide the best for my patients.


Happy Clients


Years Experience


Star Reviews Clients

How It Works

We work together to find your
optimal diet.

Make An Appointment

Schedule an Initial Nutrition consultation to find out the best plan of action.

Fill Out The Forms

I’ll gather all of your information, including any medical records from your doctors.

Let's Talk

Come in for the Initial Nutrition evaluation to discuss your health.

We'll Make A Plan

Create and follow your new eating plan to achieve your healthiest you.

Contact Me to Eat Well And Feel Well

I’d love to hear from you if you don’t want your health holding you back from your healthiest version of yourself. I want you to succeed. I’d love to talk more about:

  • Unhealthy gut
  • Feeling hopeless about your diagnosis
  • Heartburn
  • Low energy
  • Depression
  • Skin rashes after eating
  • Unable to go out with family and friends
  • Inflammation
  • Hopelessness
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