Properly targeted dietary therapy as a primary intervention can have a tremendous impact on patients, often to the point of complete symptom remission. Dietary intervention improves outcomes and quality of life and can save thousands of dollars by addressing the underlying cause of symptom production often triggered by a sensitivity to certain foods.

Do you know the difference between a Food Sensitivity, Food Allergy and Food Intolerance?

Plant-Based Cooking Class Series

December 17th, 2013 by

Plant-Based Gluten Free Cooking Class Series


Kick-off a healthy 2014 by joining Registered Dietitian Amy Rose at Idgy’s in South Yarmouth! 


The Plant-Based Gluten Free Cooking Series includes four 2-hour cooking classes with a Registered Dietitian incorporating plant-based cookery and nutrition.

•Learn to cook EASY, healthy, delicious and seasonal plant-based dishes.

•Discover simple and effective ways to incorporate healthy eating into your busy life.

•Enjoy samples from live food demonstrations.


Moving toward a more plant-based diet and adding healthy meat alternatives (tempeh, edamame beans, tofu, to name a few) has been proven to drastically improve your health.


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Cooking classes will be held on Thursdays at 6:30 from January 30th-February 27th **(excluding February 20th) at Idgy’s Gluten-Free Dining

Idgy’s Gluten-Free Dining
23 Whites Path (Union Station Plaza)
South Yarmouth, MA 02664

Tickets can be purchased online at

Give the gift of health this holiday season and purchase a gift certificate!

Contact Amy Rose at 508-274-8222 or email for details. 

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