Eat Well and Feel Well!

Plant based!            Eat with comfort!      Get more energy!

I am a dietitian (nutritionist) specializing in digestive issues and plant-based eating. I myself eat plant based and have struggled with digestive issues. I know what it is like to have tried everything and still have pain and discomfort. Many of my patients have gone through elimination diets, seen GI specialists in traditional and holistic medicine without results that stay. Find out more

“I used to suffer from severe bloating, frequent diarrhea, gas, cramping, and wheezing.  I am 40 years old and have suffered from these symptoms as long as I can remember. I had tried many different things but this worked!”

~ Tammy

Specialties include:

I also help people transition and ramp up their plant-based eating to ensure they are getting enough nutrients to feel and be strong and healthy. I assess if supplements are needed and take away the confusion with all the mixed messages out there. Find out more

Patients come to me for help with crohns disease, IBS (irritable bowel disorder), food sensitivities, plant based diet eating and more.

My philosophy centers around a holistic, personalized approach to health and healing.  It is also called an integrative health approach.  I have found that to stop pains and problems of my patients long term, addressing the underlying cause of the disease  and listening to them to tailor treatments is far superior to traditional medicine.  This is called functional nutrition.  Read more

  • Amy Rose Sager is a Nutritionist, Registered Dietitian and Certified LEAP-MRT Therapist. She provides in-person or phone consultations with patients throughout Cape Cod, Plymouth and southeastern Massachusetts. Her specialties are managing food sensitivities; plant-based eating, cancer and eating for life. Patients come to her for help with IBS (irritable bowel disorder), Crohn's disease, plant-based diet eating and food allergies.
    • Cape Cod: Barnstable, Bourne, Brewster, Centerville, Chatham, Cotuit, Dennis, Falmouth, Forestdale, Harwich, Hyannis, Marstons Mills, Mashpee, Orleans, Osterville, Pocasset, Provincetown, Sagamore, Sandwich, Wellfleet, Yarmouth.

    • South Coast MA: Buzzards Bay, Fairhaven, Onset, Marion, Mattapoisett, Rochester, Wareham

    • South Shore MA: Abington, Bridgewater, Carver, Duxbury, East Bridgewater, Halifax, Hanson, Hanover, Kingston, Marshfield, Middleboro, Norwell, Pembroke, Plymouth, Plympton, Raynham, Rockland, Scituate, West Bridgewater, Whitman