Eating for Life

Live longer and stronger!

Get amazing results through simple lifestyle changes within in a matter of weeks. All it takes is ownership for your health.

More Energy                  Feel Younger                    Absence of Disease

If you want remarkable results in your health this is the program for you!

Improvements in as little as 30 days include:

  • reduction or elimination of diabetes medication
  • reduction or elimination of blood pressure medication
  • cholesterol lowered 10 – 25% or more
  • weight loss (fat not muscle)
  • better sleep
  • overall better mood

Lifestyle is the Best Medicine
This is NOT a diet and exercise plan, it’s about moving towards an optimal lifestyle, one that promotes health and discourages disease. I partner with you using the program to give you more then absence of chronic diseases but optimal living.

This is a lifestyle program. At the start we take tests and find out where you are and then using experts’ advice throughout the world create a customized plan for you.

The initial commitment is twice a week meetings for 8 weeks where you go in-depth with new skills and the latest research on longevity and whole-body and mind health.

Business/Corporate Wellness

As a business your biggest investment is in your employees and staff. One of the best ways to show you care is through a comprehensive lifestyle program. Employee morale will go up, productivity will increase and absenteeism will go down. Better yet your overall health costs are cut dramatically.

Contact me to learn more about how you can help both your employees and your company through a proven lifestyle program and services.

I hold informational sessions on this amazing lifestyle program where you can learn all about it and ask questions. There is no obligation. Contact me at 508-274-8222/774-413-5238 to get on the waiting list for the next class.


  • Amy Rose Sager is a Nutritionist, Registered Dietitian and Certified LEAP-MRT Therapist. She provides in-person or phone consultations with patients throughout Cape Cod, Plymouth and southeastern Massachusetts. Her specialties are managing food sensitivities; plant-based eating, cancer and eating for life. Patients come to her for help with IBS (irritable bowel disorder), Crohn's disease, plant-based diet eating and food allergies.
    • Cape Cod: Barnstable, Bourne, Brewster, Centerville, Chatham, Cotuit, Dennis, Falmouth, Forestdale, Harwich, Hyannis, Marstons Mills, Mashpee, Orleans, Osterville, Pocasset, Provincetown, Sagamore, Sandwich, Wellfleet, Yarmouth.

    • South Coast MA: Buzzards Bay, Fairhaven, Onset, Marion, Mattapoisett, Rochester, Wareham

    • South Shore MA: Abington, Bridgewater, Carver, Duxbury, East Bridgewater, Halifax, Hanson, Hanover, Kingston, Marshfield, Middleboro, Norwell, Pembroke, Plymouth, Plympton, Raynham, Rockland, Scituate, West Bridgewater, Whitman